Sunday, August 30, 2015

Want For Your Sister Reflexology

Register on your right----------->
We are pleased to have this wonderful Natural Healing method for you to explore this year! Kecia Escoe, Reflexologist will introduce you to the benefits of Foot Reflexology and the areas of the foot that represents the entire body. This workshop is an interactive and participants will be asked to partner up with other participant to give and receive reflexology simultaneously.
The Focus:
~General Well Being
~Stress Relief
~Respiratory/ Sinus
~Back Pain
You will need to bring
2 throw pillows or 1 standard pillow


Presenter: Kecia Escoe, Reflexologist
Dates: Sunday, Sept 27, 2015
Time: 2-3 pm
Cost: $10
Place: The Mercy Center, Farmington Hills
Audience: Women and Teens 16+
Paypal Acct: Umiscomfort@yahoo.com

NOTE::: Disclaimer: We do not claim to make any diagnosis or cure any diseases. Multiple sessions are required to experience some relief.  If you are interested in attending this workshop and pregnant or could possibly be pregnant reflexology is NOT recommended. A pregnancy could be induced.

Tuesday, August 25, 2015

Women's Chi Circle


Register On your Right-------------->
Calling the Circle, by Christina Baldwin's has become one of the key resources for the rapidly-growing "circle" movement.

50,000 years ago, women and men gathered around campfires to decide the key issues in their lives. Today, groups everywhere are discovering a new form of this ancient ritual for communication, mutual support, teamwork, and social change.


In this simple, profound practice, participants sit in a circle, pass a talking piece from person to person, and speak and listen from the heart. CHI means "life essence" and CHI increases when we gather.


I am calling a women's CHI Circle here at the Mercy Center in Farmington Hills.

"Those who are supposed to be there will know and come, Welcome."

~We will meet monthly, around if not on the full moon. 

~We will build a circle of trust and compassion. 
~We will practice living as if we were seamlessly connected, because we are.
~We will share simple nurturing natural food, healing practices: Acupressure essential oils, hydrosols, CHI gung, maybe dance, herbs, seeds and beads, inspiration, meditation, creativity and spirituality-

~We will share our traumas and disappointments as well as our hopes and dreams and aspirations.  
~We will learn to walk in compassion and we will learn to love and care for ourselves, so that we can without resentment and manipulation, serve others. 

*We suggest a ten dollar donation and a small snack to share, to cover costs, but you can bring more and you can bring only yourself. "You are welcome and you are safe here"

*Please come and see if this is a place for you to shed your pain and limitations, to open your wings and to grow. 

~We will honor the sacred trust of the circle so nothing leaves the circle of trust-your story- stays here. 
~We will learn to trust and confide in and support each other because life is short and the time is challenging. We cannot wait.
~The world needs us. 

~I need your companionship wisdom and sisterhood-We can and will create new possibilities with our shared intention. 
~Share the wisdom of your tradition, I will share from Traditional Chinese and Sufi traditions. 
~We will experience that the same truth of Unity and Compassion runs through all the traditions and we will strengthen each other in our faith.
~We are flowers in the garden of life. Each one unique, yet rooted into the same earth and blossoming upwards into eternity. 

~We can leave our pains as compost here and our Grandmother Earth will send back roses! 
~We can lay our burdens down and move on without looking back
Now is the time to step forth into our truth and spread our wings into the winds of fate. 

Joy awaits!

Join us!
Esther Yaquta McCormick

Fit In 8: The 3D Make Over



 Fitness, Nutrition, and Cognitive Therapy.
FIT IN 8 is a 8 month pilot program that is designed as a study for decreasing or reversing illness, This program is for donations only,  however, it's future program will be for profit.

(A pilot program, also called a feasibility study or experimental trial, is a small-scale, short-term experiment that helps an organization learn how a large-scale project might work in practice.)
YOU MUST REGISTER--------------->
  • If you have been diagnosed by your MD with an illness/es and you're ready to regain your health naturally, then I want to see you.
The Deal
  1. You Must bring Lab Work (CMP, CBC, Diagnosis, etc..) of your illness.
  2. You Must be serious, prepared, ready, and dedicated.
  3. I can only fill 15 slots, meaning only 15 ladies can partake.
  4. Those with illness will have first priority over those wanting to loose weight.
  5. No spectators allowed to sit and watch. 
  6. There is no cost to you, If you want to give a donation, o.k., Dua's (prayers) makes the best gifts.
  7. This is a Women's Only Class (no men, boys, babies, or children). I love children, I have 8 of my own, but I will need for you to focus 100%.
God willing, This Class will be held Every Sunday, for the Next 8 Months, In the AM (Morning) 
Once a month there will be a workshop after your workout
:::God Willing, You Will Learn::: 
  1. How to cleanse blood, kidney, liver, and digestive tract  
  2. How disease creeps in and how to fight it.
  3. How to stop sabotaging your overall health.
  4. How to prepare before your workout & replenish after your workout.
  5. How to control or delete your illness.
  6. How to get that second wind.
  7. How to correct your thinking, with truth talk.
  8. How to bring back the alignment of the mind, body, and spirit.
Specializing in Orthomolecular Medicine and Macrobiotics
God Willing, this class will be just the makeover you've been waiting for!

~Air.abic I Training (Fall-Winter) 2015

~Air.abic is now coming to Farmington Hills!... Our Farmington Hills location is a more appropriate venue for teaching this wonderful program that aligns the mind, body, and spirit. This exercise has a few components. 
  1. There is a breathing and relaxation technique that helps you to merge the inner you (the systems within the body), the spiritual you so that you can fully heal. You will learn methods of relating to your core so that you will not only find peace, but healing as well. 
  2. There is also whole body movements that anyone, at any age can learn with focus and discipline. ~Air.abic can be performed in several ways just as the many types of Martial Arts. However, this particular classes I will be teaching has poise and it is meant to be performed with grace and focus. Although, this exercises can strengthen the body and add firmness...this is not a weight loss program. 
  3.   You can also learn beginners Arabic. You will be learning the Alphabet of the Arabic language. If you continue on to ~Air.abic II and III, it will get into more depth. 
Presenter: Kalandra Cooke-Goff, Ph.D.
Dates: Every Saturday 
Time: 10 am-11:am (class may go over sometime) 
Cost: $25 per month
Place: The Mercy Center, Farmington Hills
Audience: Women, Teens, Tweens (If they are focused)
Paypal: kalandracooke@gmail.com
NOTE: Space will only allow for 10 participant***
***DEDICATION and CLASS ATTENDANCE IS VERY IMPORTANT***

Monday, August 24, 2015

Women's Wellness Workshop 2015-2016 "September's Line-Up"

"Calendar of Workshops For September"
(Click to enlarge)

Peace and Blessings Be Upon You All! I am just elated to bring you this season of Women's Wellness Workshops 2015-2016! Not only do we have many new workshop presenters, but we have added new sites and we have a wonderful line up of Informative workshops all healing you! Our environments are always relaxed and layed back..Feel free to browse and Join in the Fun!
Be sure to read important info
Register on your Right--------------------->

"You're Invited to Our Briefing"
(Click to enlarge)
If you are considering coming to all or any of our workshops, you may want to come to the briefing.
Here you will find out about:
  •  Workshops Offered, 
  • Perhaps Meet Some of the Presenters
  • Get Questions Answered
  • Early Registration
  • Find Out About Family Discounts and Buddy System
  • ...all while relaxing and having a light snack.


Saturdays R 4 Kidz! "Food School!"
(Click to enlarge)
Saturdays R 4 Kidz! Is bringing you a FOOD SCHOOL! Bring your little chefs, picky eaters, and food lovers to this wonderful class that will be fun filled, creative and healthy. Kids will learn to make healthy breakfast, lunch, snacks, and dinners for themselves or the whole family.
  • Presenter: Kalandra Cooke-Goff, Ph.D.
  • Date: Sept 19, 2015
  • Time: 3:pm-4pm
  • Duration: Monthly (Sept-April)
  • Cost: $10 per person (discounts available)
  • Place: Dearborn Community Center
  • Audience: Children ages: 5-12 (boys and girls). ***Younger ages are welcome, but parents must stay to help children below 5 yrs
  • Note: Space availability is for 12 participants Only (We are now down to 8 spaces left)
  • Paypal: kalandracooke@gmail.com


"Women's Chi Circle"
(Click to enlarge)

Chi Circles were found over 50,000 yrs ago for individuals to decide key issues in their lives. Today it is a rapidly growing movement, where people are joining together for the purpose of business, communication, mutual support, team work, etc... Esther Mc'Cormick is calling Women to this wonderful Circle, believing that those who are suppose to be there, will be there come together, speaking and listening from the heart.
There will be sharing of Natural Food, Healing Practice, Acupressure, Essential Oils, Hydro-sols, Chi gong, dance, Seeds, beads, herbs, inspiration, meditation, creativity, spirituality, we will share trauma's, disappointments, as well as hopes, dreams, and aspirations! Please click to read the entire overview: http://kcgnisa.blogspot.com/2015/08/womens-chi-circle.html

Presenter: Esther Yaquta Mc Cormick, Acupressure Therapist/ Educator
Date: Sat, Sept 26, 2015 and 
Time: 2-4 pm 
Duration: Sept and Oct (Once a Month)
Cost: $10 Donation to cover materials and Small Snack to Share (but not required)
Place: The Mercy Center, Farmington Hills
Audience: Women and teens


"Want for Your Sister Reflexology"
(Click to enlarge)
We are pleased to have this wonderful Natural Healing method for you to explore this year! Kecia Escoe, Reflexologist will introduce you to the benefits of Foot Reflexology and the areas of the foot that represents the entire body. This workshop is an interactive and participants will be asked to partner up with other participant to give and receive reflexology simultaneously.
The Focus:
~General Well Being
~Stress Relief
~Respiratory/ Sinus
~Back Pain
You will need to bring
2 throw pillows or 1 standard pillow


Presenter: Kecia Escoe, Reflexologist
Dates: Sunday, Sept 27, 2015
Time: 2-3 pm
Cost: $10
Place: The Mercy Center, Farmington Hills
Audience: Women and Teens 16+
Paypal Acct: Umiscomfort@yahoo.com
NOTE::: Disclaimer: We do not claim to make any diagnosis or cure any diseases. Multiple sessions are required to experience some relief.  If you are interested in attending this workshop and pregnant or could possibly be pregnant reflexology is NOT recommended. A pregnancy could be induced.


~Air.abic I
(Click to enlarge)
~Air.abic is now coming to Farmington Hills!... Our Farmington Hills location is a more appropriate venue for teaching this wonderful program that aligns the mind, body, and spirit. This exercise has a few components. 
  1. There is a meditation technique. 
  2. There is also whole body movements.  and add firmness...this is not a weight loss program. 
  3. You can also learn beginners Arabic. 
Please Click the link to learn more about ~Air.abic: http://kcgnisa.blogspot.com/2015/08/airabic-i-training-fall-winter-2015.html
Presenter: Kalandra Cooke-Goff, Ph.D.
Dates: Every Saturday 
Time: 10 am-11:am (class may go over sometime)
Cost: $25 per month
Place: The Mercy Center, Farmington Hills
Audience: Women, Teens, Tweens (If they are focused)
Paypal: kalandracooke@gmail.com



"Fit In 8: The 3D Make Over"
(Click to enlarge)
  • Fit in 8: The 3D Make Over is an eight month study that I am conducting in Fitness, Nutrition, and Cognitive Therapy.
  • If you have been diagnosed by your MD with an illness/es and you're ready to regain your health naturally, then I want to see you.
  • This Class is FREE but has limited Space.
  • Please click to learn more: http://kcgnisa.blogspot.com/2015/08/fit-in-8-3d-make-over.html
God willing, This Class will be held Every Sunday, for the Next 8 Months, Mornings. 
God Willing, this class will be just the makeover you've been waiting for!










Thursday, August 20, 2015

Saturdays R 4 Kidz! "Food School Overview"


Register Here On Your Right---------------->

~Do you have little chef's in the making? Do you have picky eaters? Would you like for your child/ children to learn healthy eating habits? Well, this is a wonder class for them. 


~This class will teach kids how to prepare simple healthy foods for Breakfast, Lunch, and Dinner all on their own.

~Children will learn simple, but important information about healthy foods and not so healthy foods and the effects it has on their well-being.

~There will be food challenges with prizes.

~The children will be able to enjoy eating; as well as taking some home to share.

 ~It is a know fact that when children are able to prepare and be creative with foods they are more likely to taste and enjoy new foods.


Details
  • Ages: 5-12 yrs (Boys and Girls)... If there are teen girls would like to participate, they are more than welcome. (*If parents would like to bring children younger than 5 you are welcome, but you must stay with them).
  • Class duration: Approx: 1 hour 
  • Class Meet: Once a Month Saturdays @ Dearborn Community Center
  • Cost: $15 per participant/ Per Class.
  • ***We only have 12 Slots available (You Must Register).
Dates: 

  • September:19th
  • October: 17th 
  • November: 21st
  • December: 19th
  • January: 16th
  • February: 20th
  • March: 19th
  • April: 16th




Friday, August 7, 2015

"Registration For Workshop Presenters" 2015~2016" Season 3

~ Perspective Presenter~
Click flyer icon on your right to register~~~~>
or 
http://www.123contactform.com/form-1536432/Presenters-Registration-Form
Click flyer icon on your right to register~~~~>
or 
http://www.123contactform.com/form-1536432/Presenters-Registration-Form


If you would like to take part, please fill in your details on the form.

(God Willing)

Presenters Meeting Will Be Held On Saturday, August 15th @ 2 p.m.
The Mercy Center.
28650 W. 11 Mile Rd Ste 222
Farmington Hills, MI 48336
(313) 522-0085
  • Although this meeting is not mandatory, It will be great to meet you all and there will be important information given.
  • If you can't make it, it's ok. Please call me to be updated.
  • If you can make it and if it's possible, please bring a small informal dish to share! (raw, vegan, or vegetarian) or drinks (alcohol free). (Do not stress your self if you can not bring anything, we always have enough).
  • Eating, sharing food, and having a relaxing time is one of our favorite pastimes! 

Wednesday, August 5, 2015

Women's Wellness Workshops 2015~2016 "Season 3"

As-Salaamu-Alakium wrwb Dear Family and Friends! (Peace Be Upon You All),

 It's time for another season of workshops and we are just about ready! Every year we are working to make our Wellness Workshops better and more attainable. There has been many new changes! All for the better and conveniences of "You" dear sisters! 




In'sha'Allah (God Willing).
  • This calendar year of 2015~2016 will be our first time starting our programs in the Fall, which I think will optimize our time.
  • We will be hosting in 3 locations: Dearborn, MI; Farmington Hills, MI; and Hamtramck, MI! Which gives flexibility.
  • There will be several types of workshops which gives more Options:
"Categories of Workshops and Host Facility"
  1. Workshops dedicated to Women and Female Teens only. (Farmington Hills, Dearborn, Hamtramck)
  2. Children's Workshops (Dearborn & Hamtramck)
  3. Mommy and Me Workshops (Dearborn & Hamtramck)
  4. Physical Fitness Classes (Hamtramck)
  5. Spiritual Wellness Classes (Farmington Hills & Hamtramck)
  6. Challenges of different sorts (Host Facility depends on the Challenge)