Monday, February 29, 2016

Michigan's Women's Wellness Workshop 2016 (March Line Up)

(Click the calendar for a larger view)
 Registration on your Right-------------------------->
Yay! Spring is near and We are ready for our Spring Wellness Workshops! We will have many wonderful events that will have you on top of your health. It's never to late to exchange old habits for new refreshing ones, so join us!I hope to see you soon! Please Remember to Register (some seats are limited for certain workshops).

 "A Day of  Herbal Tinctures, Teas, and Tonics" (Dearborn)
We will: 
(a) Talk about the healing properties of 20 different herbs and several tinctures.
(b) You will have a chance to taste several kid safe healing glycerin tincture.
(c) You will be able to create you own organic/ wild crafted blend of loose herbal tea to take home in a beautiful platinum Tea Tins.

Please Register Products is limited:
~Skin, Hair, and Nails
~Hypertension
~Cholesterol
~Diabetes
~Men Reproductive System
~Women's Reproductive system 
~Immunity
~Over all Well being



"Breaking the Caffeine Addiction"

O' how we love our coffee, drinks, and Chocolate. Most of us can't start our day refreshed unless we have our morning coffee.
We crave chocolate and we use it as a comfort food, a snack food, and a party food and the like. But most times we don't think of it as a stimulant, a drug. But it truly is. Which is why it is sooo addictive. Join me for this informative workshop and lets get enlightened on this addictive stimulant and wonderful alternatives that can help us to transition for the choke holds of caffeine.

"Let's Make a Bird House for Spring!"
Spring is coming and our feathered friends will be more visible! So let's make them a wooden house. Join Well Biz Kids Ameen and Luqman as we get creative in making this cool little craft!. All supplies provided!
Space is limited: Only 12 slots available so don't forget to register.





"Breaking the Sugar Addiction"
Sugar addiction is real! Many of us are addicted and doesn't even know it, because there is sugar literally in everything! Join me for this informative workshop.
~Learn how sugar effects the mind, body, and spirit.
~Learn healthy alternatives.
~Learn to recognize sugar in the packaged ingredients
~Learn the healthy sugars and unhealthy sugars.
~ learn how to get rid of the bad sugar addiction. 


"Saturdays R 4 Kidz "Food School" is jumping into spring with making our own Jams and spreads from scratch! As always, we will have several flavors for children to be as creative as they like! So Join us! We have 12 Slots available! So be sure to register!
          
"Adults Spring Cleaning Detox"
A body detox is vital in maintaining proper health.  It removes toxins from the body which can
cause chronic illness.  Detoxing on a regular basis helps to keep the organs free from blockages
which causes inflammation that causes disease.

A detox remove toxins from the body caused by accumulated waste from undigested food , 
parasites, environmental pollution, prescriptions, chemicals and household cleaning agents.
Research suggests that most people have up to 10 pounds of accumulated waste in their 
colon caused from poor diet like eating too much junk food, white flour and sugar.  This also
affects the organs of elimination like the kidney and liver.  We are continually exposed to all
kinds of toxins on a daily basis so it is important to learn how to cleanse and detox the organs
safely and effectively in order to maintain good health or heal diseases naturally.

We will discuss how to cleanse and detox the organs of elimination and the best food to eat
after detoxing.  Detoxing is for everyone not just those who are healing as most of us have
been exposed to some kind of toxins since birth.

BENEFITS OF A DETOXING INCLUDES:

  • Disease prevention
  • Improve memory 
  • Improve energy and well being
  • Slow the aging process - live longer healthier
  • Weight loss
  • Reshape the colon
  • Removes toxins 


 "A Day of  Herbal Tinctures, Teas, and Tonics" (Hamtramck)"
We will: 
(a) Talk about the healing properties of 20 different herbs and several tinctures.
(b) You will have a chance to taste several kid safe healing glycerin tincture.
(c) You will be able to create you own organic/ wild crafted blend of loose herbal tea to take home in a beautiful platinum Tea Tins.

Please Register Products is limited:
~Skin, Hair, and Nails
~Hypertension
~Cholesterol
~Diabetes
~Men Reproductive System
~Women's Reproductive system 
~Immunity
~Over all Well being


"Healthy Pizza Challenge"
Rules for “Healthy Pizza” Challenge
          Any style, any shape, any healthy pizza. Think outside of the box when making a decision           
DO’s                                                                                       DON’T’S
List all ingredients                                                                NO PORK BASED ingredients
List brand name                                                                  NO alcohol, wine, etc.
Use fresh ingredients                                                           NO canned, boxed, processed, or pre-cooked
                                                                                                NO BLEACHED ingredients
                                                                                                NO artificial flavors
                                                                                                NO alcohol flavoring
·             Your Food Must Be Prepared At Home and Brought To the Center.
·             You must at least make enough for the 3 judges to taste, but if you want to make more                                                                  to share... I'm sure everyone will love you for it.
·             You can use any spices, herbs, and foods in your dish, just be sure to list.

"Means of Disqualification"
  • Pork products
  • High fructose corn syrup, hydrogenated oils
  • Bleached ingredients
  • PLEASE NOTE: pepperoni contains nitrates and monosodium glutamate which are BAD chemicals that cause lots of diseases. There are some sold without these key ingredients. Ask before you buy.
:::CAREFUL:::
“Ingredients that may be pork based”
Porcine, Mono and dyglycerides (Deriving from Animal), Glycerin (Deriving From Animal), Gelatin (Deriving From Animal), Monoglycerides (Deriving from Animal), Dough Conditioners (Deriving From Animal), Lecithin (Deriving from Animal), ETC…
Judging is based on
1. Taste                                                                  2. Creativity                                                                          3. Originality        
                        4. Presentation                                                                     5. Healthy Ingredients                                                                       
PRIZES WILL BE REWARDED AT THE END OF THE CHALLENGE
Due to the nature of the program, ALL dishes are Healthy Version
Contact info:  Lorenda Lewis, RN, (313) 850 – 5454 lorenda_lewis@yahoo.com