Sunday, October 8, 2017

Breaking The Caffeine and Sugar Addiction Online Workshops




"Breaking the Caffeine Addiction"
O' how we love our morning coffee, caffeinated drinks, and we crave chocolate! But, the question becomes...
(1) "Is it really good for us"? 
(2) "How do we know if we have an issue with it?"
(3) "How is it effecting our health and pre-existing conditions?"
Join me for this informative workshop and let's become enlightened and learn about alternatives to help.

~Learn how caffeine effects the mind, body, and spirit.
~Learn how caffeine effects specific diseases Ex: (hypertension)
~Learn healthy alternatives.
~Recognize which herbal teas has caffeine
~Learning to break the caffeine addiction.



"Breaking the Sugar Addiction"
Sugar addiction is a real problem for most! Many are addicted and don't know it. Because there is sugar in everything, we have to understand the difference between good sugars and bad sugars, how much we should have, and what diseases are effected by sugars. Join me for this informative workshop.

~Learn how sugar effects the mind, body, and spirit.
~Learn how sugar effects specific diseases Ex: (hypertension)
~Learn healthy alternatives.
~Learn to recognize sugar in the packaged ingredients
~Learn the healthy sugars and unhealthy sugars.
~Learn how to get rid of the bad sugar addiction. 

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