Wednesday, June 27, 2018

A Summer of Wellness


Peace and Blessings Family and Friends! 
I want to invite you to "A Summer of Wellness"!

A Summer of Wellness is variety of workshops and classes dedicated to our health and well-being.
 In the months of July and August these workshops will consist of creative foods, wellness classes, fun, and activities for girls and women.

Registration is a must 
As a protection for our participants and our presenters; we need important information such as Allergies, Illnesses, Medications, etc...
Space Is Limited
*For These Reasons; If you do not register, you will not be able to attend (FIRM)*

~Thank you Kindly~

Upcoming Workshops to Enjoy! 
Please Click on Pic to Enlarge


Join our beautiful Funeral Director Helon Rahman of Rahman Funeral Home
for this much needed workshop. She will teach us about the necessary elements of a proper Janazah washing and burials in accordance with Qur'an and Sunnah. This is a task we may all have to face one day. I encourage you to bring your daughters if you feel that they are of age to learn.
Ages: 10 and Up


(Diabetes Friendly, Cholesterol Friendly, and Hypertensive Friendly Workshop)
Join in on this great workshop! 
For all of my raw vegan foodies who have not had a good sausage in a while;
You will love this this one! 
You will be able to make your sausage "Hot and Spicy" or "Mild"!
For all who are looking for a better lifestyle, A healthy sausage without msg, nitrates, and other chemicals this is what you are looking for.
 You Will Love This!
Even Non-Raw Vegans Like this recipe.
Ages: 10 & Up