As Salaamu Alakium wrwb (Peace and Blessings Be Upon You All).
Thank you dear sisters for coming out to the overview for "Living the Next Chapter" and Registering!
On Sundays (October 7th-Dec 30th) we will have 2 Class times to accommodate both;
-Women and pubescent girls who need Self Time.
-Mommy's who need the classes but have children.
- Class I: 11: 00 am = Women and Girls in puberty.
- Class II: 12:45 pm= Mom's with Children.
Both classes will cover the same information and activities.
(Spiritual, Nutritional, and Physical Wellness)
- Classes are not for a cost, but donations are encouraged to help with activities and expenses.
Please bring comfortable clothing, an exercise mat, and I'll provide the rest, In'sha'Allah.
If there is something more needed, I will share this info in class.
The purpose of these classes is to help you find wellness from all angles
(Mental, Physical, Spiritual, and Nutritional).
Activities and information will be healing, balanced, and rewarding for those who try and are consistent.
Martial Arts For Boys
We have had a beautiful response and support for our
Women's Program from you sisters! Thank you!
Alhamdulillah, Allah SWT has also listened and responded to our prayers.
We now have a little extra space and help with our children.
My husband and two of my sons, who are all black belts in Olympic style Martial Arts
will have a class simultaneously with our 12:45 class for 'boys' ages 4-17 yrs old.
In'sha'Allah, cost will be $5 per child.
This is 'not for the general public' at this time.
This is just a little help for the sister in the Wellness group "Living the Next Chapter".
Please let me know how many sisters are interested and how many of your children are attending.
️Boys ages 6-17 coming with the mom's, must go to the Martial Arts Class and be willing to stay in the class with the brothers.
️Although space is limited; Husbands/Fathers are allowed to come and watch the martial arts activities of their sons.
Women are discouraged from being among the men. (modesty purposes).
This is a stress free/judgement free zone, so no worries just do your best and you'll do fine.
I'm Looking forward to seeing you all!
**** Please register, Space is limited.****
~Take Care and Explore Natural Healing~
